7.5 km | 00:44:00 | 05:51/km日期: 2014-02-09 16:03 - 總爬升: 127 m - 卡路里: 412 Cal - 溫度: 16°C - 濕度: 75%
Pace: 06'02" / 05'44" / 05'50" / 05'51" / 05'57" / 05'44" / 05'43" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'18") | 1000 / 1000 |
| 2 | | 05'44" (+00'01") | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'50" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" (+00'13") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 06'13" (+00'30") | 506 / 7506 |
2月累積里程 : 237.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'44" | 00:11'46" |
| 3 | 05'50" | 00:17'36" |
| 4 | 05'51" | 00:23'27" |
| 5 | 05'57" | 00:29'24" |
| 6 | 05'44" | 00:35'08" |
| 7 | 05'43" | 00:40'51" |
| 7.5 | 06'01" | 00:43'54" |
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