17.3 km | 01:44:20 | 06:02/km日期: 2018-05-12 05:07 - 地點: 澄清湖 - 平均心率: 141 - 卡路里: 997 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 05'32" / 04'49" / 05'00" / 04'57" / 04'55" / 04'55" / 04'45" / 15'29" / 06'48" / 06'48" / 07'05" / 06'30" / 06'20" / 06'46" / 06'44" / 06'45" / 07'14" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'46") | 1000 / 1000 |
| 2 | | 04'49" (+00'04") | 1000 / 2000 |
| 3 | | 05'00" (+00'15") | 1000 / 3000 |
| 4 | | 04'55" (+00'10") | 1000 / 4000 |
| 5 | | 04'55" (+00'10") | 1000 / 5000 |
| 6 | | 04'54" (+00'09") | 1000 / 6000 |
| 7 | | 04'45" | 1000 / 7000 |
| 8 | | 06'16" (+01'31") | 1000 / 8000 |
| 9 | | 06'45" (+02'00") | 1000 / 9000 |
| 10 | | 06'48" (+02'03") | 1000 / 10000 |
| 11 | | 07'05" (+02'20") | 1000 / 11000 |
| 12 | | 06'29" (+01'44") | 1000 / 12000 |
| 13 | | 06'20" (+01'35") | 1000 / 13000 |
| 14 | | 06'45" (+02'00") | 1000 / 14000 |
| 15 | | 06'44" (+01'59") | 1000 / 15000 |
| 16 | | 06'44" (+01'59") | 1000 / 16000 |
| 17 | | 07'14" (+02'29") | 1000 / 17000 |
| 18 | | 08'15" (+03'30") | 267 / 17267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
163.88 km 
母子鱷魚 第二代Y拖軍綠 累積 :
534.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'49" | 00:10'21" |
| 3 | 05'00" | 00:15'21" |
| 4 | 04'57" | 00:20'18" |
| 5 | 04'55" | 00:25'13" |
| 6 | 04'55" | 00:30'08" |
| 7 | 04'45" | 00:34'53" |
| 8 | 15'29" | 00:50'22" |
| 9 | 06'48" | 00:57'10" |
| 10 | 06'48" | 01:03'58" |
| 11 | 07'05" | 01:11'03" |
| 12 | 06'30" | 01:17'33" |
| 13 | 06'20" | 01:23'53" |
| 14 | 06'46" | 01:30'39" |
| 15 | 06'44" | 01:37'23" |
| 16 | 06'45" | 01:44'08" |
| 17 | 07'14" | 01:51'22" |
| 17.3 | 09'01" | 01:53'47" |
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