11.4 km | 01:21:33 | 07:09/km日期: 2018-05-07 18:23 - 總爬升: 303 m - 地點: 靜心湖 - 卡路里: 738 Cal - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 08'49" / 06'25" / 05'32" / 06'40" / 06'28" / 06'26" / 06'40" / 05'56" / 06'42" / 07'22" / 07'02" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+03'02") | 1013 / 1013 |
2 | | 06'28" (+00'48") | 991 / 2004 |
3 | | 05'40" | 1106 / 3111 |
4 | | 06'31" (+00'51") | 1010 / 4121 |
5 | | 06'28" (+00'48") | 998 / 5119 |
6 | | 06'32" (+00'52") | 993 / 6113 |
7 | | 06'32" (+00'52") | 1006 / 7119 |
8 | | 06'01" (+00'21") | 1095 / 8215 |
9 | | 06'58" (+01'18") | 998 / 9213 |
10 | | 07'27" (+01'47") | 997 / 10211 |
11 | | 07'07" (+01'27") | 1016 / 11227 |
12 | | 06'07" (+00'27") | 386 / 11613 |
5月累積里程 :
175.36 km Puma Costco買的 累積 :
714.5 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 06'25" | 00:15'14" |
3 | 05'32" | 00:20'46" |
4 | 06'40" | 00:27'26" |
5 | 06'28" | 00:33'54" |
6 | 06'26" | 00:40'20" |
7 | 06'40" | 00:47'00" |
8 | 05'56" | 00:52'56" |
9 | 06'42" | 00:59'38" |
10 | 07'22" | 01:07'00" |
11 | 07'02" | 01:14'02" |
11.4 | 10'53" | 01:18'17" |