21.2 km | 02:13:55 | 06:18/km日期: 2018-05-13 15:28 - 平均心率: 161 - 卡路里: 1735 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 57% - PM2.5: 普通(42)
Pace: 05'53" / 05'26" / 05'27" / 05'41" / 05'45" / 05'38" / 05'50" / 05'45" / 05'55" / 05'50" / 07'41" / 07'02" / 08'46" / 06'09" / 06'25" / 07'00" / 06'26" / 06'20" / 06'39" / 07'01" / 06'06" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'27") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'41" (+00'15") | 1000 / 4000 |
| 5 | | 05'45" (+00'19") | 1000 / 5000 |
| 6 | | 05'38" (+00'12") | 1000 / 6000 |
| 7 | | 05'49" (+00'23") | 1000 / 7000 |
| 8 | | 05'45" (+00'19") | 1000 / 8000 |
| 9 | | 05'54" (+00'28") | 1000 / 9000 |
| 10 | | 05'50" (+00'24") | 1000 / 10000 |
| 11 | | 07'40" (+02'14") | 1000 / 11000 |
| 12 | | 07'01" (+01'35") | 1000 / 12000 |
| 13 | | 08'46" (+03'20") | 1000 / 13000 |
| 14 | | 06'09" (+00'43") | 1000 / 14000 |
| 15 | | 06'24" (+00'58") | 1000 / 15000 |
| 16 | | 07'00" (+01'34") | 1000 / 16000 |
| 17 | | 06'25" (+00'59") | 1000 / 17000 |
| 18 | | 06'19" (+00'53") | 1000 / 18000 |
| 19 | | 06'39" (+01'13") | 1000 / 19000 |
| 20 | | 07'01" (+01'35") | 1000 / 20000 |
| 21 | | 06'05" (+00'39") | 1000 / 21000 |
| 22 | | 05'38" (+00'12") | 208 / 21208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 100.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 05'27" | 00:16'46" |
| 4 | 05'41" | 00:22'27" |
| 5 | 05'45" | 00:28'12" |
| 6 | 05'38" | 00:33'50" |
| 7 | 05'50" | 00:39'40" |
| 8 | 05'45" | 00:45'25" |
| 9 | 05'55" | 00:51'20" |
| 10 | 05'50" | 00:57'10" |
| 11 | 07'41" | 01:04'51" |
| 12 | 07'02" | 01:11'53" |
| 13 | 08'46" | 01:20'39" |
| 14 | 06'09" | 01:26'48" |
| 15 | 06'25" | 01:33'13" |
| 16 | 07'00" | 01:40'13" |
| 17 | 06'26" | 01:46'39" |
| 18 | 06'20" | 01:52'59" |
| 19 | 06'39" | 01:59'38" |
| 20 | 07'01" | 02:06'39" |
| 21 | 06'06" | 02:12'45" |
| 21.2 | 05'36" | 02:13'55" |
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