9.0 km | 00:57:49 | 06:23/km日期: 2018-05-05 05:46 - 平均心率: 166 - 卡路里: 486 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'32" / 06'04" / 06'08" / 06'04" / 06'09" / 05'59" / 06'15" / 07'48" / 06'35" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'34") | 1000 / 1000 |
| 2 | | 06'03" (+00'05") | 1000 / 2000 |
| 3 | | 06'08" (+00'10") | 1000 / 3000 |
| 4 | | 06'04" (+00'06") | 1000 / 4000 |
| 5 | | 06'08" (+00'10") | 1000 / 5000 |
| 6 | | 05'58" | 1000 / 6000 |
| 7 | | 06'15" (+00'17") | 1000 / 7000 |
| 8 | | 07'47" (+01'49") | 1000 / 8000 |
| 9 | | 06'34" (+00'36") | 1000 / 9000 |
| 10 | | 06'11" (+00'13") | 41 / 9041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 173.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'04" | 00:12'36" |
| 3 | 06'08" | 00:18'44" |
| 4 | 06'04" | 00:24'48" |
| 5 | 06'09" | 00:30'57" |
| 6 | 05'59" | 00:36'56" |
| 7 | 06'15" | 00:43'11" |
| 8 | 07'48" | 00:50'59" |
| 9 | 06'35" | 00:57'34" |
| 9.0 | 06'22" | 00:57'50" |
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