16.1 km | 01:31:24 | 05:40/km日期: 2018-05-07 07:08 - 平均心率: 161 - 卡路里: 827 Cal - 總步數: 16525 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'10" / 05'46" / 05'46" / 05'42" / 05'37" / 05'36" / 05'46" / 05'48" / 05'42" / 05'35" / 05'36" / 05'48" / 05'20" / 05'31" / 05'25" / 05'18" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'54") | 1007 / 1007 | 176 / 91 |
| 2 | | 05'44" (+00'28") | 1004 / 2011 | 179 / 97 |
| 3 | | 05'44" (+00'28") | 1008 / 3020 | 180 / 96 |
| 4 | | 05'38" (+00'22") | 1000 / 4020 | 179 / 98 |
| 5 | | 05'36" (+00'20") | 1006 / 5027 | 181 / 98 |
| 6 | | 05'36" (+00'20") | 1006 / 6034 | 179 / 99 |
| 7 | | 05'45" (+00'29") | 1008 / 7042 | 179 / 96 |
| 8 | | 05'46" (+00'30") | 1003 / 8045 | 178 / 96 |
| 9 | | 05'41" (+00'25") | 1004 / 9050 | 180 / 97 |
| 10 | | 05'33" (+00'17") | 1005 / 10055 | 181 / 99 |
| 11 | | 05'34" (+00'18") | 1006 / 11062 | 182 / 98 |
| 12 | | 05'45" (+00'29") | 1008 / 12070 | 183 / 94 |
| 13 | | 05'19" (+00'03") | 1008 / 13079 | 184 / 101 |
| 14 | | 05'24" (+00'08") | 1009 / 14089 | 184 / 100 |
| 15 | | 05'22" (+00'06") | 1009 / 15098 | 183 / 101 |
| 16 | | 05'16" | 1001 / 16099 | 181 / 104 |
| 17 | | 06'04" (+00'48") | 123 / 16222 | 176 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 357.22 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'46" | 00:11'56" |
| 3 | 05'46" | 00:17'42" |
| 4 | 05'42" | 00:23'24" |
| 5 | 05'37" | 00:29'01" |
| 6 | 05'36" | 00:34'37" |
| 7 | 05'46" | 00:40'23" |
| 8 | 05'48" | 00:46'11" |
| 9 | 05'42" | 00:51'53" |
| 10 | 05'35" | 00:57'28" |
| 11 | 05'36" | 01:03'04" |
| 12 | 05'48" | 01:08'52" |
| 13 | 05'20" | 01:14'12" |
| 14 | 05'31" | 01:19'43" |
| 15 | 05'25" | 01:25'08" |
| 16 | 05'18" | 01:30'26" |
| 16.1 | 07'50" | 01:31'24" |
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