8.0 km | 00:45:01 | 05:37/km日期: 2018-05-10 20:19 - 卡路里: 482 Cal - 總步數: 7046 - 平均步頻: 156 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 05'40" / 05'35" / 05'44" / 05'39" / 05'41" / 05'42" / 05'33" / 05'23" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'17") | 1004 / 1004 | 152 / 115 |
2 | | 05'34" (+00'12") | 1000 / 2004 | 159 / 112 |
3 | | 05'41" (+00'19") | 1007 / 3012 | 157 / 111 |
4 | | 05'38" (+00'16") | 1000 / 4013 | 156 / 112 |
5 | | 05'40" (+00'18") | 1000 / 5013 | 157 / 111 |
6 | | 05'42" (+00'20") | 1008 / 6021 | 156 / 112 |
7 | | 05'29" (+00'07") | 1001 / 7023 | 156 / 116 |
8 | | 05'22" | 1002 / 8025 | 155 / 119 |
5月累積里程 :
21.03 km Skechers Gorun Ride3 累積 :
620.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'35" | 00:11'15" |
3 | 05'44" | 00:16'59" |
4 | 05'39" | 00:22'38" |
5 | 05'41" | 00:28'19" |
6 | 05'42" | 00:34'01" |
7 | 05'33" | 00:39'34" |
8 | 05'23" | 00:44'57" |
8.0 | 05'53" | 00:45'01" |