10.1 km | 00:51:43 | 05:06/km日期: 2014-02-12 17:46 - 卡路里: 855 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'35" / 05'20" / 05'24" / 05'13" / 05'02" / 05'10" / 04'52" / 04'44" / 04'43" / 04'40" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'53") | 1003 / 1003 |
| 2 | | 05'20" (+00'40") | 1004 / 2007 |
| 3 | | 05'22" (+00'42") | 1005 / 3013 |
| 4 | | 05'13" (+00'33") | 1002 / 4015 |
| 5 | | 05'03" (+00'23") | 1011 / 5026 |
| 6 | | 05'08" (+00'28") | 1000 / 6026 |
| 7 | | 04'52" (+00'12") | 1000 / 7027 |
| 8 | | 04'41" (+00'01") | 1007 / 8034 |
| 9 | | 04'43" (+00'03") | 1010 / 9045 |
| 10 | | 04'40" | 1006 / 10051 |
| 11 | | 05'45" (+01'05") | 107 / 10158 |
2月累積里程 :
176.65 km 
Barefoot 累積 :
507.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'20" | 00:10'55" |
| 3 | 05'24" | 00:16'19" |
| 4 | 05'13" | 00:21'32" |
| 5 | 05'02" | 00:26'34" |
| 6 | 05'10" | 00:31'44" |
| 7 | 04'52" | 00:36'36" |
| 8 | 04'44" | 00:41'20" |
| 9 | 04'43" | 00:46'03" |
| 10 | 04'40" | 00:50'43" |
| 10.1 | 08'07" | 00:51'43" |
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