8.4 km | 00:47:49 | 05:42/km日期: 2018-05-10 16:45 - 卡路里: 435 Cal - 平均步頻: 182
Pace: 05'53" / 05'41" / 05'51" / 05'52" / 05'53" / 05'50" / 05'40" / 05'19" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'35") | 1000 / 1000 |
2 | | 05'41" (+00'23") | 1000 / 2000 |
3 | | 05'50" (+00'32") | 1000 / 3000 |
4 | | 05'52" (+00'34") | 1000 / 4000 |
5 | | 05'52" (+00'34") | 1000 / 5000 |
6 | | 05'50" (+00'32") | 1000 / 6000 |
7 | | 05'39" (+00'21") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 04'55" | 372 / 8372 |
5月累積里程 : 246.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'41" | 00:11'34" |
3 | 05'51" | 00:17'25" |
4 | 05'52" | 00:23'17" |
5 | 05'53" | 00:29'10" |
6 | 05'50" | 00:35'00" |
7 | 05'40" | 00:40'40" |
8 | 05'19" | 00:45'59" |
8.4 | 04'55" | 00:47'49" |