15.7 km | 01:28:38 | 05:38/km日期: 2018-05-12 05:02 - 卡路里: 849 Cal - 總步數: 17092 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 05'50" / 05'40" / 05'39" / 05'24" / 05'17" / 06'05" / 05'29" / 05'35" / 05'36" / 05'24" / 05'20" / 05'42" / 05'38" / 05'14" / 05'12" / 05'24" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'27") | 1000 / 1000 | 196 / 87 |
2 | | 05'40" (+00'18") | 1008 / 2008 | 194 / 90 |
3 | | 05'38" (+00'16") | 1001 / 3009 | 195 / 90 |
4 | | 05'23" (+00'01") | 1001 / 4011 | 196 / 94 |
5 | | 05'22" | 1010 / 5021 | 196 / 94 |
6 | | 06'04" (+00'42") | 1000 / 6022 | 179 / 91 |
7 | | 05'35" (+00'13") | 1008 / 7031 | 192 / 93 |
8 | | 05'35" (+00'13") | 1006 / 8037 | 191 / 93 |
9 | | 05'46" (+00'24") | 1003 / 9041 | 190 / 90 |
10 | | 05'23" (+00'01") | 1001 / 10042 | 195 / 95 |
11 | | 05'27" (+00'05") | 1003 / 11046 | 194 / 93 |
12 | | 05'46" (+00'24") | 1010 / 12057 | 190 / 91 |
13 | | 05'34" (+00'12") | 1005 / 13062 | 194 / 92 |
14 | | 05'32" (+00'10") | 1004 / 14067 | 192 / 93 |
15 | | 05'39" (+00'17") | 1000 / 15068 | 193 / 91 |
16 | | 05'20" | 731 / 15799 | 195 / 95 |
5月累積里程 : 220.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'40" | 00:11'30" |
3 | 05'39" | 00:17'09" |
4 | 05'24" | 00:22'33" |
5 | 05'17" | 00:27'50" |
6 | 06'05" | 00:33'55" |
7 | 05'29" | 00:39'24" |
8 | 05'35" | 00:44'59" |
9 | 05'36" | 00:50'35" |
10 | 05'24" | 00:55'59" |
11 | 05'20" | 01:01'19" |
12 | 05'42" | 01:07'01" |
13 | 05'38" | 01:12'39" |
14 | 05'14" | 01:17'53" |
15 | 05'12" | 01:23'05" |
16 | 05'24" | 01:28'29" |
15.7 | 00'-33" | 01:28'38" |