18.8 km | 01:50:22 | 05:52/km日期: 2018-05-13 05:04 - 卡路里: 1015 Cal - 總步數: 20764 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'45" / 05'42" / 05'48" / 05'47" / 05'47" / 05'51" / 05'39" / 05'38" / 05'14" / 05'40" / 09'27" / 05'34" / 05'13" / 05'39" / 05'13" / 05'31" / 05'26" / 05'32" / 05'26" / 00'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'16") | 1006 / 1006 | 197 / 88 |
2 | | 05'41" (+00'15") | 1000 / 2006 | 195 / 89 |
3 | | 05'48" (+00'22") | 1008 / 3015 | 195 / 88 |
4 | | 05'47" (+00'21") | 1008 / 4023 | 195 / 88 |
5 | | 05'47" (+00'21") | 1000 / 5023 | 195 / 88 |
6 | | 05'54" (+00'28") | 1007 / 6031 | 195 / 86 |
7 | | 05'34" (+00'08") | 1003 / 7034 | 195 / 91 |
8 | | 05'43" (+00'17") | 1002 / 8036 | 195 / 89 |
9 | | 05'41" (+00'15") | 1001 / 9038 | 195 / 90 |
10 | | 05'50" (+00'24") | 1006 / 10045 | 194 / 88 |
11 | | 09'26" (+04'00") | 1007 / 11052 | 123 / 85 |
12 | | 05'28" (+00'02") | 1002 / 12054 | 194 / 94 |
13 | | 05'37" (+00'11") | 1002 / 13057 | 193 / 92 |
14 | | 05'30" (+00'04") | 1002 / 14059 | 193 / 93 |
15 | | 05'29" (+00'03") | 1007 / 15067 | 192 / 94 |
16 | | 05'26" | 1000 / 16067 | 192 / 95 |
17 | | 05'38" (+00'12") | 1000 / 17067 | 190 / 92 |
18 | | 05'26" | 1005 / 18073 | 192 / 95 |
19 | | 05'20" | 810 / 18883 | 192 / 96 |
5月累積里程 : 220.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'42" | 00:11'27" |
3 | 05'48" | 00:17'15" |
4 | 05'47" | 00:23'02" |
5 | 05'47" | 00:28'49" |
6 | 05'51" | 00:34'40" |
7 | 05'39" | 00:40'19" |
8 | 05'38" | 00:45'57" |
9 | 05'14" | 00:51'11" |
10 | 05'40" | 00:56'51" |
11 | 09'27" | 01:06'18" |
12 | 05'34" | 01:11'52" |
13 | 05'13" | 01:17'05" |
14 | 05'39" | 01:22'44" |
15 | 05'13" | 01:27'57" |
16 | 05'31" | 01:33'28" |
17 | 05'26" | 01:38'54" |
18 | 05'32" | 01:44'26" |
19 | 05'26" | 01:49'52" |
18.8 | -2'-38" | 01:50'22" |