10.3 km | 00:58:10 | 05:38/km日期: 2018-05-15 19:33 - 卡路里: 796 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 06'15" / 05'51" / 05'31" / 05'44" / 05'38" / 05'48" / 05'45" / 05'36" / 05'20" / 05'09" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'06") | 1000 / 1000 |
| 2 | | 05'50" (+00'42") | 1000 / 2000 |
| 3 | | 05'31" (+00'23") | 1000 / 3000 |
| 4 | | 05'43" (+00'35") | 1000 / 4000 |
| 5 | | 05'37" (+00'29") | 1000 / 5000 |
| 6 | | 05'48" (+00'40") | 1000 / 6000 |
| 7 | | 05'44" (+00'36") | 1000 / 7000 |
| 8 | | 05'36" (+00'28") | 1000 / 8000 |
| 9 | | 05'20" (+00'12") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'04" | 308 / 10308 |
5月累積里程 :
91.44 km 
Brooks Cascadia 6 累積 :
4537.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'51" | 00:12'06" |
| 3 | 05'31" | 00:17'37" |
| 4 | 05'44" | 00:23'21" |
| 5 | 05'38" | 00:28'59" |
| 6 | 05'48" | 00:34'47" |
| 7 | 05'45" | 00:40'32" |
| 8 | 05'36" | 00:46'08" |
| 9 | 05'20" | 00:51'28" |
| 10 | 05'09" | 00:56'37" |
| 10.3 | 05'04" | 00:58'11" |
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