17.1 km | 01:35:31 | 05:35/km日期: 2018-05-13 16:23 - 總爬升: 343 m - 卡路里: 1266 Cal - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'50" / 05'27" / 08'39" / 05'06" / 05'31" / 05'50" / 05'02" / 04'54" / 05'39" / 05'35" / 05'13" / 05'36" / 05'28" / 05'16" / 05'22" / 05'26" / 05'16" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'47") | 2500 / 2500 |
2 | | 05'13" | 2500 / 5000 |
3 | | 05'20" (+00'07") | 2500 / 7500 |
4 | | 05'27" (+00'14") | 2500 / 10000 |
5 | | 05'27" (+00'14") | 2500 / 12500 |
6 | | 05'18" (+00'05") | 2500 / 15000 |
7 | | 05'19" (+00'06") | 2073 / 17073 |
5月累積里程 : 300.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'27" | 00:11'17" |
3 | 08'39" | 00:19'56" |
4 | 05'06" | 00:25'02" |
5 | 05'31" | 00:30'33" |
6 | 05'50" | 00:36'23" |
7 | 05'02" | 00:41'25" |
8 | 04'54" | 00:46'19" |
9 | 05'39" | 00:51'58" |
10 | 05'35" | 00:57'33" |
11 | 05'13" | 01:02'46" |
12 | 05'36" | 01:08'22" |
13 | 05'28" | 01:13'50" |
14 | 05'16" | 01:19'06" |
15 | 05'22" | 01:24'28" |
16 | 05'26" | 01:29'54" |
17 | 05'16" | 01:35'10" |
17.1 | 03'36" | 01:35'26" |