10.0 km | 01:07:31 | 06:44/km日期: 2018-05-17 19:16 - 卡路里: 529 Cal - 總步數: 11670 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'49" / 06'10" / 07'02" / 07'35" / 06'27" / 06'45" / 06'35" / 06'41" / 06'49" / 07'04" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" | 1000 / 1000 | 171 / 100 |
2 | | 06'09" (+00'21") | 1000 / 2000 | 178 / 91 |
3 | | 07'00" (+01'12") | 1002 / 3002 | 172 / 82 |
4 | | 07'34" (+01'46") | 1001 / 4004 | 168 / 78 |
5 | | 06'46" (+00'58") | 1006 / 5010 | 167 / 87 |
6 | | 06'44" (+00'56") | 1006 / 6017 | 176 / 84 |
7 | | 06'34" (+00'46") | 1000 / 7017 | 174 / 87 |
8 | | 06'40" (+00'52") | 1002 / 8020 | 169 / 88 |
9 | | 06'43" (+00'55") | 1002 / 9022 | 176 / 84 |
10 | | 07'08" (+01'20") | 1007 / 10030 | 173 / 80 |
5月累積里程 :
40.53 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'10" | 00:11'59" |
3 | 07'02" | 00:19'01" |
4 | 07'35" | 00:26'36" |
5 | 06'27" | 00:33'03" |
6 | 06'45" | 00:39'48" |
7 | 06'35" | 00:46'23" |
8 | 06'41" | 00:53'04" |
9 | 06'49" | 00:59'53" |
10 | 07'04" | 01:06'57" |
10.0 | 33'31" | 01:07'31" |