12.1 km | 00:58:42 | 04:50/km日期: 2018-05-14 17:47 - 卡路里: 958 Cal - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 04'56" / 04'54" / 04'32" / 04'46" / 04'57" / 04'58" / 04'49" / 04'50" / 04'49" / 04'53" / 04'54" / 04'47" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'24") | 1000 / 1000 |
2 | | 04'53" (+00'21") | 1000 / 2000 |
3 | | 04'32" | 1000 / 3000 |
4 | | 04'45" (+00'13") | 1000 / 4000 |
5 | | 04'57" (+00'25") | 1000 / 5000 |
6 | | 04'57" (+00'25") | 1000 / 6000 |
7 | | 04'48" (+00'16") | 1000 / 7000 |
8 | | 04'50" (+00'18") | 1000 / 8000 |
9 | | 04'49" (+00'17") | 1000 / 9000 |
10 | | 04'53" (+00'21") | 1000 / 10000 |
11 | | 04'53" (+00'21") | 1000 / 11000 |
12 | | 04'46" (+00'14") | 1000 / 12000 |
13 | | 04'32" | 139 / 12139 |
5月累積里程 : 150.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'54" | 00:09'50" |
3 | 04'32" | 00:14'22" |
4 | 04'46" | 00:19'08" |
5 | 04'57" | 00:24'05" |
6 | 04'58" | 00:29'03" |
7 | 04'49" | 00:33'52" |
8 | 04'50" | 00:38'42" |
9 | 04'49" | 00:43'31" |
10 | 04'53" | 00:48'24" |
11 | 04'54" | 00:53'18" |
12 | 04'47" | 00:58'05" |
12.1 | 04'33" | 00:58'43" |