10.0 km | 00:52:11 | 05:12/km日期: 2018-05-17 17:50 - 卡路里: 814 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'22" / 05'15" / 05'11" / 05'09" / 05'07" / 05'10" / 05'12" / 05'18" / 05'18" / 05'02" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'20") | 1000 / 1000 |
2 | | 05'14" (+00'12") | 1000 / 2000 |
3 | | 05'10" (+00'08") | 1000 / 3000 |
4 | | 05'09" (+00'07") | 1000 / 4000 |
5 | | 05'06" (+00'04") | 1000 / 5000 |
6 | | 05'09" (+00'07") | 1000 / 6000 |
7 | | 05'11" (+00'09") | 1000 / 7000 |
8 | | 05'18" (+00'16") | 1000 / 8000 |
9 | | 05'18" (+00'16") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 06'32" (+01'30") | 17 / 10017 |
5月累積里程 : 111.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'15" | 00:10'37" |
3 | 05'11" | 00:15'48" |
4 | 05'09" | 00:20'57" |
5 | 05'07" | 00:26'04" |
6 | 05'10" | 00:31'14" |
7 | 05'12" | 00:36'26" |
8 | 05'18" | 00:41'44" |
9 | 05'18" | 00:47'02" |
10 | 05'02" | 00:52'04" |
10.0 | 06'33" | 00:52'11" |