10.4 km | 01:05:23 | 06:17/km日期: 2018-05-15 16:59 - 卡路里: 561 Cal - 總步數: 11980 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'27" / 06'30" / 06'26" / 06'07" / 06'22" / 06'15" / 06'25" / 06'35" / 06'09" / 05'58" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'32") | 1012 / 1012 | 185 / 83 |
2 | | 06'25" (+00'30") | 1012 / 2025 | 186 / 83 |
3 | | 06'19" (+00'24") | 1003 / 3028 | 184 / 85 |
4 | | 06'07" (+00'12") | 1007 / 4036 | 184 / 88 |
5 | | 06'20" (+00'25") | 1009 / 5045 | 183 / 85 |
6 | | 06'09" (+00'14") | 1001 / 6046 | 182 / 88 |
7 | | 06'25" (+00'30") | 1005 / 7052 | 180 / 86 |
8 | | 06'33" (+00'38") | 1009 / 8061 | 180 / 84 |
9 | | 06'05" (+00'10") | 1006 / 9068 | 181 / 90 |
10 | | 05'55" | 1003 / 10071 | 180 / 93 |
11 | | 05'18" | 395 / 10467 | 185 / 101 |
5月累積里程 : 156.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'30" | 00:12'57" |
3 | 06'26" | 00:19'23" |
4 | 06'07" | 00:25'30" |
5 | 06'22" | 00:31'52" |
6 | 06'15" | 00:38'07" |
7 | 06'25" | 00:44'32" |
8 | 06'35" | 00:51'07" |
9 | 06'09" | 00:57'16" |
10 | 05'58" | 01:03'14" |
10.4 | 05'25" | 01:05'23" |