10.0 km | 00:58:10 | 05:48/km日期: 2018-05-18 05:30 - 卡路里: 707 Cal - 平均步頻: 162
Pace: 06'55" / 06'08" / 05'56" / 05'29" / 08'24" / 06'41" / 06'07" / 04'44" / 05'03" / 04'57" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'47") | 1000 / 1000 |
2 | | 05'22" (+00'39") | 1000 / 2000 |
3 | | 05'42" (+00'59") | 1000 / 3000 |
4 | | 05'29" (+00'46") | 1000 / 4000 |
5 | | 08'03" (+03'20") | 1000 / 5000 |
6 | | 06'08" (+01'25") | 1000 / 6000 |
7 | | 06'07" (+01'24") | 1000 / 7000 |
8 | | 04'43" | 1000 / 8000 |
9 | | 05'02" (+00'19") | 1000 / 9000 |
10 | | 04'57" (+00'14") | 1000 / 10000 |
11 | | 04'10" | 8 / 10008 |
5月累積里程 :
104.14 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'08" | 00:13'03" |
3 | 05'56" | 00:18'59" |
4 | 05'29" | 00:24'28" |
5 | 08'24" | 00:32'52" |
6 | 06'41" | 00:39'33" |
7 | 06'07" | 00:45'40" |
8 | 04'44" | 00:50'24" |
9 | 05'03" | 00:55'27" |
10 | 04'57" | 01:00'24" |
10.0 | 03'44" | 01:00'26" |