10.1 km | 01:03:17 | 06:15/km日期: 2018-05-17 17:01 - 卡路里: 546 Cal - 總步數: 11330 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'58" / 06'46" / 06'36" / 06'12" / 06'19" / 06'14" / 06'21" / 06'06" / 05'41" / 05'26" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'33") | 1004 / 1004 | 179 / 80 |
2 | | 06'44" (+01'21") | 1003 / 2008 | 175 / 84 |
3 | | 06'35" (+01'12") | 1000 / 3008 | 175 / 86 |
4 | | 06'12" (+00'49") | 1008 / 4017 | 180 / 89 |
5 | | 06'14" (+00'51") | 1002 / 5019 | 180 / 88 |
6 | | 06'13" (+00'50") | 1002 / 6021 | 180 / 89 |
7 | | 06'21" (+00'58") | 1005 / 7027 | 179 / 87 |
8 | | 06'03" (+00'40") | 1005 / 8032 | 179 / 92 |
9 | | 05'39" (+00'16") | 1004 / 9037 | 178 / 99 |
10 | | 05'23" | 1003 / 10040 | 181 / 102 |
11 | | 04'48" | 124 / 10165 | 186 / 111 |
5月累積里程 : 156.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'46" | 00:13'44" |
3 | 06'36" | 00:20'20" |
4 | 06'12" | 00:26'32" |
5 | 06'19" | 00:32'51" |
6 | 06'14" | 00:39'05" |
7 | 06'21" | 00:45'26" |
8 | 06'06" | 00:51'32" |
9 | 05'41" | 00:57'13" |
10 | 05'26" | 01:02'39" |
10.1 | 05'04" | 01:03'17" |