12.2 km | 01:04:54 | 05:18/km日期: 2018-05-19 06:34 - 平均心率: 151 - 卡路里: 950 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'48" / 05'33" / 05'26" / 05'27" / 05'24" / 05'18" / 05'18" / 05'09" / 05'26" / 05'14" / 04'50" / 04'46" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'03") | 1000 / 1000 |
| 2 | | 05'33" (+00'48") | 1000 / 2000 |
| 3 | | 05'25" (+00'40") | 1000 / 3000 |
| 4 | | 05'27" (+00'42") | 1000 / 4000 |
| 5 | | 05'24" (+00'39") | 1000 / 5000 |
| 6 | | 05'17" (+00'32") | 1000 / 6000 |
| 7 | | 05'18" (+00'33") | 1000 / 7000 |
| 8 | | 05'09" (+00'24") | 1000 / 8000 |
| 9 | | 05'26" (+00'41") | 1000 / 9000 |
| 10 | | 05'13" (+00'28") | 1000 / 10000 |
| 11 | | 04'50" (+00'05") | 1000 / 11000 |
| 12 | | 04'45" | 1000 / 12000 |
| 13 | | 05'06" (+00'21") | 245 / 12245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 165.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'33" | 00:11'21" |
| 3 | 05'26" | 00:16'47" |
| 4 | 05'27" | 00:22'14" |
| 5 | 05'24" | 00:27'38" |
| 6 | 05'18" | 00:32'56" |
| 7 | 05'18" | 00:38'14" |
| 8 | 05'09" | 00:43'23" |
| 9 | 05'26" | 00:48'49" |
| 10 | 05'14" | 00:54'03" |
| 11 | 04'50" | 00:58'53" |
| 12 | 04'46" | 01:03'39" |
| 12.2 | 05'05" | 01:04'54" |
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