5.0 km | 00:31:43 | 06:17/km日期: 2018-05-18 05:20 - 卡路里: 391 Cal - 平均步頻: 178
Pace: 06'49" / 06'04" / 06'07" / 06'12" / 06'17" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'44") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'06" (+00'02") | 1000 / 3000 |
| 4 | | 06'11" (+00'07") | 1000 / 4000 |
| 5 | | 06'17" (+00'13") | 1000 / 5000 |
| 6 | | 06'43" (+00'39") | 34 / 5034 |
5月累積里程 : 192.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'04" | 00:12'53" |
| 3 | 06'07" | 00:19'00" |
| 4 | 06'12" | 00:25'12" |
| 5 | 06'17" | 00:31'29" |
| 5.0 | 06'42" | 00:31'43" |
留言 
