5.4 km | 00:23:06 | 04:15/km日期: 2014-02-13 17:12 - 卡路里: 391 Cal - 溫度: 15°C - 濕度: 71%
Pace: 04'44" / 04'19" / 04'27" / 04'24" / 04'17" / 02'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'48") | 415 / 415 |
2 | | 04'46" (+00'26") | 415 / 830 |
3 | | 04'34" (+00'14") | 415 / 1245 |
4 | | 04'27" (+00'07") | 415 / 1661 |
5 | | 04'24" (+00'04") | 415 / 2076 |
6 | | 04'46" (+00'26") | 415 / 2491 |
7 | | 04'39" (+00'19") | 415 / 2907 |
8 | | 04'29" (+00'09") | 415 / 3322 |
9 | | 04'29" (+00'09") | 415 / 3737 |
10 | | 04'29" (+00'09") | 415 / 4153 |
11 | | 04'27" (+00'07") | 415 / 4568 |
12 | | 04'20" | 415 / 4983 |
13 | | 00'33" | 415 / 5399 |
2月累積里程 :
100.31 km Brooks T7-RACER 累積 :
2357.3 kmAndroid - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'19" | 00:09'03" |
3 | 04'27" | 00:13'30" |
4 | 04'24" | 00:17'54" |
5 | 04'17" | 00:22'11" |
5.4 | 02'08" | 00:23'06" |