17.1 km | 02:17:49 | 08:02/km日期: 2018-05-20 05:41 - 平均心率: 134 - 卡路里: 1125 Cal - 總步數: 24868 - 平均步頻: 180 - 平均步幅: 68 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 07'19" / 07'50" / 07'24" / 08'40" / 08'45" / 08'58" / 07'36" / 10'58" / 08'10" / 07'38" / 07'42" / 07'48" / 08'40" / 07'53" / 06'35" / 07'09" / 06'34" / 15'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+00'46") | 1003 / 1003 | 172 / 79 |
| 2 | | 07'47" (+01'15") | 1005 / 2009 | 176 / 72 |
| 3 | | 07'23" (+00'51") | 1001 / 3010 | 171 / 78 |
| 4 | | 08'38" (+02'06") | 1002 / 4012 | 178 / 64 |
| 5 | | 08'44" (+02'12") | 1008 / 5021 | 183 / 62 |
| 6 | | 08'53" (+02'21") | 1007 / 6029 | 188 / 59 |
| 7 | | 07'34" (+01'02") | 1004 / 7033 | 177 / 74 |
| 8 | | 10'54" (+04'22") | 1005 / 8038 | 165 / 55 |
| 9 | | 08'10" (+01'38") | 1003 / 9042 | 183 / 66 |
| 10 | | 07'35" (+01'03") | 1001 / 10044 | 177 / 74 |
| 11 | | 07'40" (+01'08") | 1002 / 11047 | 179 / 72 |
| 12 | | 07'48" (+01'16") | 1007 / 12054 | 183 / 69 |
| 13 | | 08'41" (+02'09") | 1007 / 13061 | 197 / 58 |
| 14 | | 07'45" (+01'13") | 1003 / 14065 | 188 / 68 |
| 15 | | 06'36" (+00'04") | 1007 / 15073 | 180 / 83 |
| 16 | | 07'04" (+00'32") | 1000 / 16074 | 179 / 78 |
| 17 | | 06'32" | 1001 / 17076 | 179 / 85 |
| 18 | | 14'45" (+08'13") | 137 / 17213 | 198 / 34 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 199.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'50" | 00:15'09" |
| 3 | 07'24" | 00:22'33" |
| 4 | 08'40" | 00:31'13" |
| 5 | 08'45" | 00:39'58" |
| 6 | 08'58" | 00:48'56" |
| 7 | 07'36" | 00:56'32" |
| 8 | 10'58" | 01:07'30" |
| 9 | 08'10" | 01:15'40" |
| 10 | 07'38" | 01:23'18" |
| 11 | 07'42" | 01:31'00" |
| 12 | 07'48" | 01:38'48" |
| 13 | 08'40" | 01:47'28" |
| 14 | 07'53" | 01:55'21" |
| 15 | 06'35" | 02:01'56" |
| 16 | 07'09" | 02:09'05" |
| 17 | 06'34" | 02:15'39" |
| 17.1 | 15'44" | 02:17'49" |
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