12.8 km | 01:26:36 | 06:47/km日期: 2018-05-20 06:30 - 總爬升: 244 m - 卡路里: 689 Cal - 總步數: 14046 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'34" / 05'44" / 06'49" / 06'17" / 07'16" / 09'13" / 10'05" / 05'21" / 06'34" / 05'43" / 06'48" / 05'32" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'11") | 1000 / 1000 | 183 / 83 |
| 2 | | 05'41" (+00'19") | 1006 / 2006 | 185 / 94 |
| 3 | | 06'57" (+01'35") | 1006 / 3012 | 153 / 93 |
| 4 | | 06'04" (+00'42") | 1003 / 4016 | 180 / 91 |
| 5 | | 07'14" (+01'52") | 1002 / 5019 | 159 / 86 |
| 6 | | 09'12" (+03'50") | 1001 / 6020 | 143 / 75 |
| 7 | | 10'04" (+04'42") | 1001 / 7022 | 130 / 76 |
| 8 | | 05'22" | 1008 / 8030 | 183 / 101 |
| 9 | | 06'34" (+01'12") | 1002 / 9033 | 150 / 101 |
| 10 | | 05'39" (+00'17") | 1003 / 10036 | 182 / 96 |
| 11 | | 06'46" (+01'24") | 1006 / 11043 | 157 / 93 |
| 12 | | 05'28" (+00'06") | 1007 / 12050 | 181 / 100 |
| 13 | | 06'01" (+00'39") | 765 / 12816 | 154 / 107 |
5月累積里程 : 156.96 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'44" | 00:12'18" |
| 3 | 06'49" | 00:19'07" |
| 4 | 06'17" | 00:25'24" |
| 5 | 07'16" | 00:32'40" |
| 6 | 09'13" | 00:41'53" |
| 7 | 10'05" | 00:51'58" |
| 8 | 05'21" | 00:57'19" |
| 9 | 06'34" | 01:03'53" |
| 10 | 05'43" | 01:09'36" |
| 11 | 06'48" | 01:16'24" |
| 12 | 05'32" | 01:21'56" |
| 12.8 | 06'05" | 01:26'36" |
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