23.4 km | 01:58:04 | 05:03/km日期: 2018-05-20 06:51 - 總爬升: 214 m - 天氣: 晴朗 - 平均心率: 136 - 卡路里: 1195 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 05'38" / 05'00" / 05'06" / 04'52" / 05'23" / 05'07" / 05'29" / 05'34" / 05'02" / 05'00" / 05'19" / 05'10" / 05'39" / 04'50" / 04'51" / 08'57" / 04'42" / 04'34" / 04'57" / 04'56" / 04'50" / 04'51" / 04'31" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'07") | 1000 / 1000 |
2 | | 04'59" (+00'28") | 1000 / 2000 |
3 | | 05'06" (+00'35") | 1000 / 3000 |
4 | | 04'52" (+00'21") | 1000 / 4000 |
5 | | 05'22" (+00'51") | 1000 / 5000 |
6 | | 05'06" (+00'35") | 1000 / 6000 |
7 | | 05'29" (+00'58") | 1000 / 7000 |
8 | | 05'33" (+01'02") | 1000 / 8000 |
9 | | 05'01" (+00'30") | 1000 / 9000 |
10 | | 05'00" (+00'29") | 1000 / 10000 |
11 | | 05'19" (+00'48") | 1000 / 11000 |
12 | | 05'09" (+00'38") | 1000 / 12000 |
13 | | 05'38" (+01'07") | 1000 / 13000 |
14 | | 04'49" (+00'18") | 1000 / 14000 |
15 | | 04'52" (+00'21") | 1000 / 15000 |
16 | | 05'06" (+00'35") | 1000 / 16000 |
17 | | 04'41" (+00'10") | 1000 / 17000 |
18 | | 04'34" (+00'03") | 1000 / 18000 |
19 | | 04'57" (+00'26") | 1000 / 19000 |
20 | | 04'55" (+00'24") | 1000 / 20000 |
21 | | 04'50" (+00'19") | 1000 / 21000 |
22 | | 04'50" (+00'19") | 1000 / 22000 |
23 | | 04'31" | 1000 / 23000 |
24 | | 04'21" | 373 / 23373 |
新北市陳昱融