19.0 km | 02:23:13 | 07:32/km日期: 2018-05-20 09:37 - 平均心率: 138 - 卡路里: 881 Cal - 平均步頻: 188
Pace: 06'01" / 06'02" / 05'59" / 05'58" / 05'52" / 16'06" / 05'50" / 05'55" / 06'07" / 05'48" / 13'37" / 05'52" / 05'54" / 06'03" / 05'48" / 19'14" / 05'46" / 05'34" / 05'45" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'33") | 1090 / 1090 |
| 2 | | 06'02" (+00'35") | 1052 / 2143 |
| 3 | | 05'58" (+00'31") | 1017 / 3160 |
| 4 | | 05'54" (+00'27") | 998 / 4158 |
| 5 | | 05'49" (+00'22") | 1031 / 5189 |
| 6 | | 04:21'14" (+15'47") | 39 / 5229 |
| 7 | | 06'02" (+00'35") | 1008 / 6237 |
| 8 | | 05'49" (+00'22") | 1057 / 7295 |
| 9 | | 05'56" (+00'29") | 978 / 8274 |
| 10 | | 06'02" (+00'35") | 1022 / 9296 |
| 11 | | 05'49" (+00'22") | 1004 / 10301 |
| 12 | | 03:02'48" (+57'21") | 43 / 10344 |
| 13 | | 05'57" (+00'30") | 1000 / 11345 |
| 14 | | 05'53" (+00'26") | 1048 / 12393 |
| 15 | | 05'56" (+00'29") | 984 / 13378 |
| 16 | | 05'53" (+00'26") | 1016 / 14395 |
| 17 | | 05'49" (+00'22") | 1082 / 15477 |
| 18 | | 05:47'18" (+41'51") | 38 / 15515 |
| 19 | | 06'06" (+00'39") | 1025 / 16541 |
| 20 | | 05'49" (+00'22") | 992 / 17533 |
| 21 | | 05'27" | 1000 / 18534 |
| 22 | | 05'51" (+00'24") | 467 / 19002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
195.92 km 
Mizuno wave unitus 累積 :
10063.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 05'59" | 00:18'02" |
| 4 | 05'58" | 00:24'00" |
| 5 | 05'52" | 00:29'52" |
| 6 | 16'06" | 00:45'58" |
| 7 | 05'50" | 00:51'48" |
| 8 | 05'55" | 00:57'43" |
| 9 | 06'07" | 01:03'50" |
| 10 | 05'48" | 01:09'38" |
| 11 | 13'37" | 01:23'15" |
| 12 | 05'52" | 01:29'07" |
| 13 | 05'54" | 01:35'01" |
| 14 | 06'03" | 01:41'04" |
| 15 | 05'48" | 01:46'52" |
| 16 | 19'14" | 02:06'06" |
| 17 | 05'46" | 02:11'52" |
| 18 | 05'34" | 02:17'26" |
| 19 | 05'45" | 02:23'11" |
| 19.0 | 24'52" | 02:23'14" |
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