10.0 km | 01:00:17 | 06:00/km日期: 2018-05-27 19:06 - 卡路里: 885 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'01" / 06'10" / 06'02" / 05'58" / 06'14" / 22'27" / 05'56" / 05'59" / 10'28" / 05'13" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'49") | 1000 / 1000 |
2 | | 06'09" (+00'57") | 1000 / 2000 |
3 | | 06'01" (+00'49") | 1000 / 3000 |
4 | | 05'58" (+00'46") | 1000 / 4000 |
5 | | 06'13" (+01'01") | 1000 / 5000 |
6 | | 06'10" (+00'58") | 1000 / 6000 |
7 | | 05'56" (+00'44") | 1000 / 7000 |
8 | | 05'59" (+00'47") | 1000 / 8000 |
9 | | 06'03" (+00'51") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 11'08" (+05'56") | 45 / 10045 |
5月累積里程 : 55.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'10" | 00:12'11" |
3 | 06'02" | 00:18'13" |
4 | 05'58" | 00:24'11" |
5 | 06'14" | 00:30'25" |
6 | 22'27" | 00:52'52" |
7 | 05'56" | 00:58'48" |
8 | 05'59" | 01:04'47" |
9 | 10'28" | 01:15'15" |
10 | 05'13" | 01:20'28" |
10.0 | 11'19" | 01:20'59" |