5.0 km | 00:40:52 | 08:08/km日期: 2018-05-21 05:15 - 卡路里: 393 Cal - 平均步頻: 176
Pace: 14'35" / 06'24" / 06'29" / 06'50" / 06'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'34" (+08'10") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'29" (+00'05") | 1000 / 3000 |
| 4 | | 06'49" (+00'25") | 1000 / 4000 |
| 5 | | 06'29" (+00'05") | 1000 / 5000 |
| 6 | | 05'03" | 18 / 5018 |
5月累積里程 : 192.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'35" | 00:14'35" |
| 2 | 06'24" | 00:20'59" |
| 3 | 06'29" | 00:27'28" |
| 4 | 06'50" | 00:34'18" |
| 5 | 06'29" | 00:40'47" |
| 5.0 | 05'25" | 00:40'53" |
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