10.1 km | 00:55:30 | 05:30/km日期: 2018-05-23 19:22 - 卡路里: 855 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 05'42" / 05'35" / 05'38" / 05'35" / 05'30" / 05'30" / 05'25" / 05'26" / 05'26" / 05'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'20") | 1000 / 1000 |
2 | | 05'35" (+00'13") | 1000 / 2000 |
3 | | 05'37" (+00'15") | 1000 / 3000 |
4 | | 05'34" (+00'12") | 1000 / 4000 |
5 | | 05'29" (+00'07") | 1000 / 5000 |
6 | | 05'29" (+00'07") | 1000 / 6000 |
7 | | 05'24" (+00'02") | 1000 / 7000 |
8 | | 05'26" (+00'04") | 1000 / 8000 |
9 | | 05'25" (+00'03") | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 05'34" (+00'12") | 63 / 10063 |
5月累積里程 : 165.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'35" | 00:11'17" |
3 | 05'38" | 00:16'55" |
4 | 05'35" | 00:22'30" |
5 | 05'30" | 00:28'00" |
6 | 05'30" | 00:33'30" |
7 | 05'25" | 00:38'55" |
8 | 05'26" | 00:44'21" |
9 | 05'26" | 00:49'47" |
10 | 05'22" | 00:55'09" |
10.1 | 05'32" | 00:55'30" |