10.1 km | 00:47:25 | 04:42/km日期: 2018-05-24 00:43 - 平均心率: 159 - 卡路里: 548 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 04'47" / 04'40" / 04'48" / 04'51" / 04'57" / 13'43" / 06'33" / 06'10" / 05'41" / 05'13" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'29") | 1000 / 1000 |
| 2 | | 04'39" (+00'21") | 1000 / 2000 |
| 3 | | 04'47" (+00'29") | 1000 / 3000 |
| 4 | | 04'50" (+00'32") | 1000 / 4000 |
| 5 | | 04'57" (+00'39") | 1000 / 5000 |
| 6 | | 04'33" (+00'15") | 1000 / 6000 |
| 7 | | 04'18" | 1000 / 7000 |
| 8 | | 04'35" (+00'17") | 1000 / 8000 |
| 9 | | 04'52" (+00'34") | 1000 / 9000 |
| 10 | | 04'39" (+00'21") | 1000 / 10000 |
| 11 | | 04'50" (+00'32") | 72 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 209.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'40" | 00:09'27" |
| 3 | 04'48" | 00:14'15" |
| 4 | 04'51" | 00:19'06" |
| 5 | 04'57" | 00:24'03" |
| 6 | 13'43" | 00:37'46" |
| 7 | 06'33" | 00:44'19" |
| 8 | 06'10" | 00:50'29" |
| 9 | 05'41" | 00:56'10" |
| 10 | 05'13" | 01:01'23" |
| 10.1 | 04'49" | 01:01'44" |
展開計圈分析
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