11.2 km | 01:27:50 | 07:51/km日期: 2018-05-24 04:53 - 平均心率: 125 - 卡路里: 735 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 07'50" / 07'54" / 07'35" / 08'27" / 08'25" / 07'57" / 20'14" / 08'18" / 08'16" / 07'22" / 07'03" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'48") | 1000 / 1000 |
| 2 | | 07'54" (+00'52") | 1000 / 2000 |
| 3 | | 07'35" (+00'33") | 1000 / 3000 |
| 4 | | 08'27" (+01'25") | 1000 / 4000 |
| 5 | | 08'24" (+01'22") | 1000 / 5000 |
| 6 | | 07'57" (+00'55") | 1000 / 6000 |
| 7 | | 07'31" (+00'29") | 1000 / 7000 |
| 8 | | 08'17" (+01'15") | 1000 / 8000 |
| 9 | | 08'15" (+01'13") | 1000 / 9000 |
| 10 | | 07'22" (+00'20") | 1000 / 10000 |
| 11 | | 07'02" | 1000 / 11000 |
| 12 | | 06'53" | 172 / 11172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 350.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'54" | 00:15'44" |
| 3 | 07'35" | 00:23'19" |
| 4 | 08'27" | 00:31'46" |
| 5 | 08'25" | 00:40'11" |
| 6 | 07'57" | 00:48'08" |
| 7 | 20'14" | 01:08'22" |
| 8 | 08'18" | 01:16'40" |
| 9 | 08'16" | 01:24'56" |
| 10 | 07'22" | 01:32'18" |
| 11 | 07'03" | 01:39'21" |
| 11.2 | 06'52" | 01:40'32" |
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