10.1 km | 00:56:52 | 05:38/km日期: 2018-05-18 06:14 - 卡路里: 777 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 87%
Pace: 07'02" / 06'02" / 05'46" / 05'44" / 05'27" / 05'29" / 05'18" / 05'12" / 05'24" / 05'09" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'52") | 1000 / 1000 |
| 2 | | 06'01" (+00'52") | 1000 / 2000 |
| 3 | | 05'46" (+00'37") | 1000 / 3000 |
| 4 | | 05'44" (+00'35") | 1000 / 4000 |
| 5 | | 05'27" (+00'18") | 1000 / 5000 |
| 6 | | 05'28" (+00'19") | 1000 / 6000 |
| 7 | | 05'18" (+00'09") | 1000 / 7000 |
| 8 | | 05'11" (+00'02") | 1000 / 8000 |
| 9 | | 05'24" (+00'15") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 04'52" | 69 / 10069 |
5月累積里程 : 199.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'02" | 00:13'04" |
| 3 | 05'46" | 00:18'50" |
| 4 | 05'44" | 00:24'34" |
| 5 | 05'27" | 00:30'01" |
| 6 | 05'29" | 00:35'30" |
| 7 | 05'18" | 00:40'48" |
| 8 | 05'12" | 00:46'00" |
| 9 | 05'24" | 00:51'24" |
| 10 | 05'09" | 00:56'33" |
| 10.1 | 04'49" | 00:56'53" |
展開計圈分析
留言 
