10.5 km | 00:57:43 | 05:29/km日期: 2018-05-20 06:01 - 卡路里: 816 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 87%
Pace: 06'29" / 06'27" / 06'00" / 05'46" / 05'28" / 05'14" / 05'06" / 05'03" / 04'57" / 04'52" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'36") | 1000 / 1000 |
2 | | 06'27" (+01'35") | 1000 / 2000 |
3 | | 05'59" (+01'07") | 1000 / 3000 |
4 | | 05'46" (+00'54") | 1000 / 4000 |
5 | | 05'28" (+00'36") | 1000 / 5000 |
6 | | 05'13" (+00'21") | 1000 / 6000 |
7 | | 05'05" (+00'13") | 1000 / 7000 |
8 | | 05'03" (+00'11") | 1000 / 8000 |
9 | | 04'56" (+00'04") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 04'39" | 504 / 10504 |
5月累積里程 : 199.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'27" | 00:12'56" |
3 | 06'00" | 00:18'56" |
4 | 05'46" | 00:24'42" |
5 | 05'28" | 00:30'10" |
6 | 05'14" | 00:35'24" |
7 | 05'06" | 00:40'30" |
8 | 05'03" | 00:45'33" |
9 | 04'57" | 00:50'30" |
10 | 04'52" | 00:55'22" |
10.5 | 04'39" | 00:57'43" |