10.0 km | 01:05:07 | 06:30/km日期: 2018-05-25 04:58 - 卡路里: 756 Cal - 平均步頻: 162
Pace: 06'05" / 06'20" / 06'27" / 05'43" / 05'46" / 05'39" / 05'24" / 06'15" / 06'13" / 11'17" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'36") | 1000 / 1000 |
| 2 | | 06'20" (+00'56") | 1000 / 2000 |
| 3 | | 06'26" (+01'02") | 1000 / 3000 |
| 4 | | 05'42" (+00'18") | 1000 / 4000 |
| 5 | | 05'46" (+00'22") | 1000 / 5000 |
| 6 | | 05'38" (+00'14") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 06'15" (+00'51") | 1000 / 8000 |
| 9 | | 06'12" (+00'48") | 1000 / 9000 |
| 10 | | 11'17" (+05'53") | 1000 / 10000 |
| 11 | | 08'03" (+02'39") | 5 / 10005 |
5月累積里程 :
104.14 km 
Salomon X-Scream 3D 累積 :
1371.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'20" | 00:12'25" |
| 3 | 06'27" | 00:18'52" |
| 4 | 05'43" | 00:24'35" |
| 5 | 05'46" | 00:30'21" |
| 6 | 05'39" | 00:36'00" |
| 7 | 05'24" | 00:41'24" |
| 8 | 06'15" | 00:47'39" |
| 9 | 06'13" | 00:53'52" |
| 10 | 11'17" | 01:05'09" |
| 10.0 | 09'12" | 01:05'12" |
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