15.1 km | 01:21:08 | 05:23/km日期: 2012-10-14 06:25 - 平均心率: 167 - 卡路里: 854 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'43" / 04'47" / 05'02" / 05'12" / 05'03" / 05'16" / 06'11" / 05'04" / 05'02" / 05'06" / 08'08" / 05'12" / 05'17" / 05'17" / 05'28" / 05'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 344.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'47" | 00:09'30" |
| 3 | 05'02" | 00:14'32" |
| 4 | 05'12" | 00:19'44" |
| 5 | 05'03" | 00:24'47" |
| 6 | 05'16" | 00:30'03" |
| 7 | 06'11" | 00:36'14" |
| 8 | 05'04" | 00:41'18" |
| 9 | 05'02" | 00:46'20" |
| 10 | 05'06" | 00:51'26" |
| 11 | 08'08" | 00:59'34" |
| 12 | 05'12" | 01:04'46" |
| 13 | 05'17" | 01:10'03" |
| 14 | 05'17" | 01:15'20" |
| 15 | 05'28" | 01:20'48" |
| 15.1 | 05'44" | 01:21'08" |
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