18.3 km | 02:00:04 | 06:34/km日期: 2014-02-20 18:36 - 地點: 麗山國中 - 天氣: 冷 - 卡路里: 855 Cal - 溫度: 12°C - 濕度: 62%
Pace: 06'54" / 06'46" / 06'44" / 06'49" / 06'44" / 06'41" / 06'35" / 06'31" / 06'37" / 06'44" / 06'23" / 06'30" / 06'31" / 06'33" / 06'32" / 06'30" / 06'28" / 06'15" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'27") | 1008 / 1008 |
| 2 | | 06'44" (+00'18") | 1009 / 2017 |
| 3 | | 06'45" (+00'19") | 1004 / 3021 |
| 4 | | 06'48" (+00'22") | 1014 / 4036 |
| 5 | | 06'42" (+00'16") | 1006 / 5043 |
| 6 | | 06'41" (+00'15") | 1001 / 6044 |
| 7 | | 06'37" (+00'11") | 1013 / 7057 |
| 8 | | 06'31" (+00'05") | 1002 / 8060 |
| 9 | | 06'33" (+00'07") | 1012 / 9073 |
| 10 | | 06'42" (+00'16") | 1000 / 10074 |
| 11 | | 06'26" | 1013 / 11088 |
| 12 | | 06'26" | 1010 / 12099 |
| 13 | | 06'35" (+00'09") | 999 / 13098 |
| 14 | | 06'29" (+00'03") | 1018 / 14117 |
| 15 | | 06'31" (+00'05") | 999 / 15116 |
| 16 | | 06'29" (+00'03") | 1010 / 16127 |
| 17 | | 06'26" | 1011 / 17138 |
| 18 | | 06'14" | 1006 / 18145 |
2月累積里程 : 194.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'46" | 00:13'40" |
| 3 | 06'44" | 00:20'24" |
| 4 | 06'49" | 00:27'13" |
| 5 | 06'44" | 00:33'57" |
| 6 | 06'41" | 00:40'38" |
| 7 | 06'35" | 00:47'13" |
| 8 | 06'31" | 00:53'44" |
| 9 | 06'37" | 01:00'21" |
| 10 | 06'44" | 01:07'05" |
| 11 | 06'23" | 01:13'28" |
| 12 | 06'30" | 01:19'58" |
| 13 | 06'31" | 01:26'29" |
| 14 | 06'33" | 01:33'02" |
| 15 | 06'32" | 01:39'34" |
| 16 | 06'30" | 01:46'04" |
| 17 | 06'28" | 01:52'32" |
| 18 | 06'15" | 01:58'47" |
| 18.3 | 04'43" | 02:00'04" |
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