20.1 km | 02:02:31 | 06:05/km日期: 2014-02-16 16:01 - 卡路里: 1597 Cal - 溫度: 21°C - 濕度: 60%
Pace: 05'34" / 05'39" / 05'40" / 05'43" / 05'52" / 05'49" / 05'48" / 05'50" / 05'52" / 05'56" / 05'55" / 05'51" / 05'49" / 06'00" / 06'06" / 06'21" / 06'51" / 06'51" / 06'40" / 06'42" / 13'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1008 / 1008 |
| 2 | | 05'39" (+00'06") | 1005 / 2014 |
| 3 | | 05'39" (+00'06") | 1010 / 3024 |
| 4 | | 05'42" (+00'09") | 1001 / 4025 |
| 5 | | 05'52" (+00'19") | 1010 / 5036 |
| 6 | | 05'47" (+00'14") | 1009 / 6046 |
| 7 | | 05'46" (+00'13") | 1006 / 7052 |
| 8 | | 05'50" (+00'17") | 1006 / 8058 |
| 9 | | 05'53" (+00'20") | 1009 / 9068 |
| 10 | | 05'52" (+00'19") | 1005 / 10073 |
| 11 | | 06'00" (+00'27") | 1007 / 11081 |
| 12 | | 05'47" (+00'14") | 1004 / 12085 |
| 13 | | 05'51" (+00'18") | 1014 / 13100 |
| 14 | | 05'59" (+00'26") | 1007 / 14108 |
| 15 | | 06'06" (+00'33") | 1007 / 15115 |
| 16 | | 06'24" (+00'51") | 1015 / 16131 |
| 17 | | 06'51" (+01'18") | 1003 / 17135 |
| 18 | | 06'52" (+01'19") | 1010 / 18145 |
| 19 | | 06'40" (+01'07") | 1002 / 19148 |
| 20 | | 06'32" (+00'59") | 1008 / 20156 |
2月累積里程 : 176.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'39" | 00:11'13" |
| 3 | 05'40" | 00:16'53" |
| 4 | 05'43" | 00:22'36" |
| 5 | 05'52" | 00:28'28" |
| 6 | 05'49" | 00:34'17" |
| 7 | 05'48" | 00:40'05" |
| 8 | 05'50" | 00:45'55" |
| 9 | 05'52" | 00:51'47" |
| 10 | 05'56" | 00:57'43" |
| 11 | 05'55" | 01:03'38" |
| 12 | 05'51" | 01:09'29" |
| 13 | 05'49" | 01:15'18" |
| 14 | 06'00" | 01:21'18" |
| 15 | 06'06" | 01:27'24" |
| 16 | 06'21" | 01:33'45" |
| 17 | 06'51" | 01:40'36" |
| 18 | 06'51" | 01:47'27" |
| 19 | 06'40" | 01:54'07" |
| 20 | 06'42" | 02:00'49" |
| 20.1 | 13'04" | 02:02'31" |
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