8.5 km | 01:06:24 | 07:48/km日期: 2018-05-31 07:35 - 總爬升: 204 m - 卡路里: 475 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 07'48" / 11'17" / 12'08" / 08'33" / 06'41" / 07'34" / 06'03" / 03'28" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+04'30") | 1000 / 1000 |
2 | | 11'16" (+07'46") | 1000 / 2000 |
3 | | 12'08" (+08'38") | 1000 / 3000 |
4 | | 08'31" (+05'01") | 1000 / 4000 |
5 | | 06'42" (+03'12") | 1000 / 5000 |
6 | | 07'32" (+04'02") | 1000 / 6000 |
7 | | 06'01" (+02'31") | 1000 / 7000 |
8 | | 03'30" | 1000 / 8000 |
9 | | 05'15" (+01'45") | 507 / 8507 |
5月累積里程 : 238.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 11'17" | 00:19'05" |
3 | 12'08" | 00:31'13" |
4 | 08'33" | 00:39'46" |
5 | 06'41" | 00:46'27" |
6 | 07'34" | 00:54'01" |
7 | 06'03" | 01:00'04" |
8 | 03'28" | 01:03'32" |
8.5 | 05'17" | 01:06'13" |