22.1 km | 05:24:04 | 14:40/km日期: 2018-06-03 09:39 - 總爬升: 1336 m - 卡路里: 1276 Cal - 平均步頻: 126 - 溫度: 30°C - 濕度: 50%
Pace: 17'40" / 09'06" / 12'13" / 09'19" / 12'45" / 09'10" / 22'42" / 30'19" / 18'23" / 12'12" / 12'20" / 14'22" / 25'54" / 23'21" / 14'14" / 18'28" / 16'24" / 13'54" / 10'00" / 07'03" / 07'26" / 06'27" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'40" (+11'14") | 1000 / 1000 |
| 2 | | 09'05" (+02'39") | 1000 / 2000 |
| 3 | | 12'12" (+05'46") | 1000 / 3000 |
| 4 | | 09'18" (+02'52") | 1000 / 4000 |
| 5 | | 12'45" (+06'19") | 1000 / 5000 |
| 6 | | 09'10" (+02'44") | 1000 / 6000 |
| 7 | | 22'41" (+16'15") | 1000 / 7000 |
| 8 | | 30'19" (+23'53") | 1000 / 8000 |
| 9 | | 18'22" (+11'56") | 1000 / 9000 |
| 10 | | 12'12" (+05'46") | 1000 / 10000 |
| 11 | | 12'19" (+05'53") | 1000 / 11000 |
| 12 | | 14'22" (+07'56") | 1000 / 12000 |
| 13 | | 25'54" (+19'28") | 1000 / 13000 |
| 14 | | 23'21" (+16'55") | 1000 / 14000 |
| 15 | | 14'13" (+07'47") | 1000 / 15000 |
| 16 | | 18'27" (+12'01") | 1000 / 16000 |
| 17 | | 16'24" (+09'58") | 1000 / 17000 |
| 18 | | 13'54" (+07'28") | 1000 / 18000 |
| 19 | | 09'59" (+03'33") | 1000 / 19000 |
| 20 | | 07'03" (+00'37") | 1000 / 20000 |
| 21 | | 07'25" (+00'59") | 1000 / 21000 |
| 22 | | 06'26" | 1000 / 22000 |
| 23 | | 04'39" | 78 / 22078 |
6月累積里程 :
111.19 km 
Mizuno Waverider 20 累積 :
6328.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'40" | 00:17'40" |
| 2 | 09'06" | 00:26'46" |
| 3 | 12'13" | 00:38'59" |
| 4 | 09'19" | 00:48'18" |
| 5 | 12'45" | 01:01'03" |
| 6 | 09'10" | 01:10'13" |
| 7 | 22'42" | 01:32'55" |
| 8 | 30'19" | 02:03'14" |
| 9 | 18'23" | 02:21'37" |
| 10 | 12'12" | 02:33'49" |
| 11 | 12'20" | 02:46'09" |
| 12 | 14'22" | 03:00'31" |
| 13 | 25'54" | 03:26'25" |
| 14 | 23'21" | 03:49'46" |
| 15 | 14'14" | 04:04'00" |
| 16 | 18'28" | 04:22'28" |
| 17 | 16'24" | 04:38'52" |
| 18 | 13'54" | 04:52'46" |
| 19 | 10'00" | 05:02'46" |
| 20 | 07'03" | 05:09'49" |
| 21 | 07'26" | 05:17'15" |
| 22 | 06'27" | 05:23'42" |
| 22.1 | 04'41" | 05:24'04" |
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