10.2 km | 01:00:03 | 05:51/km日期: 2018-05-29 16:26 - 天氣: 熱 - 卡路里: 659 Cal - 平均步頻: 176
Pace: 05'46" / 05'16" / 05'29" / 06'07" / 05'51" / 05'38" / 05'12" / 05'35" / 05'57" / 07'05" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'33") | 1000 / 1000 |
2 | | 05'15" (+00'03") | 1000 / 2000 |
3 | | 05'27" (+00'15") | 1000 / 3000 |
4 | | 06'06" (+00'54") | 1000 / 4000 |
5 | | 05'51" (+00'39") | 1000 / 5000 |
6 | | 05'38" (+00'26") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 05'34" (+00'22") | 1000 / 8000 |
9 | | 05'56" (+00'44") | 1000 / 9000 |
10 | | 07'04" (+01'52") | 1000 / 10000 |
11 | | 09'06" (+03'54") | 237 / 10237 |
5月累積里程 :
201.01 km Saucony Type A 累積 :
571.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'16" | 00:11'02" |
3 | 05'29" | 00:16'31" |
4 | 06'07" | 00:22'38" |
5 | 05'51" | 00:28'29" |
6 | 05'38" | 00:34'07" |
7 | 05'12" | 00:39'19" |
8 | 05'35" | 00:44'54" |
9 | 05'57" | 00:50'51" |
10 | 07'05" | 00:57'56" |
10.2 | 09'59" | 01:00'18" |