18.5 km | 01:32:06 | 04:58/km日期: 2014-02-20 04:36 - 地點: 成蘆橋---風帆碼頭 - 天氣: 陰 - 平均心率: 122 - 卡路里: 1024 Cal - 溫度: 12°C - 濕度: 87%
Pace: 04'51" / 04'52" / 04'59" / 05'01" / 05'06" / 05'04" / 05'07" / 05'03" / 04'59" / 05'00" / 04'58" / 05'01" / 04'55" / 05'00" / 04'52" / 04'56" / 05'08" / 04'53" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 1012 / 1012 |
2 | | 04'51" (+00'02") | 1009 / 2022 |
3 | | 04'59" (+00'10") | 1016 / 3038 |
4 | | 05'01" (+00'12") | 989 / 4027 |
5 | | 05'07" (+00'18") | 1017 / 5044 |
6 | | 05'04" (+00'15") | 1019 / 6063 |
7 | | 05'06" (+00'17") | 1001 / 7065 |
8 | | 05'04" (+00'15") | 1015 / 8081 |
9 | | 04'57" (+00'08") | 991 / 9072 |
10 | | 04'59" (+00'10") | 1009 / 10081 |
11 | | 04'58" (+00'09") | 1005 / 11086 |
12 | | 04'59" (+00'10") | 1003 / 12090 |
13 | | 04'56" (+00'07") | 1005 / 13096 |
14 | | 04'58" (+00'09") | 1012 / 14108 |
15 | | 04'53" (+00'04") | 1011 / 15119 |
16 | | 04'54" (+00'05") | 1013 / 16133 |
17 | | 05'09" (+00'20") | 1007 / 17141 |
18 | | 04'49" | 1010 / 18151 |
19 | | 04'25" | 376 / 18527 |
新北市李仁哲