10.1 km | 00:59:28 | 05:51/km日期: 2018-05-31 20:29 - 平均心率: 183 - 卡路里: 764 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 07'41" / 05'34" / 05'26" / 05'33" / 05'40" / 05'37" / 05'30" / 05'40" / 05'33" / 06'23" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'15") | 1000 / 1000 |
| 2 | | 05'34" (+00'09") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'32" (+00'07") | 1000 / 4000 |
| 5 | | 05'40" (+00'15") | 1000 / 5000 |
| 6 | | 05'36" (+00'11") | 1000 / 6000 |
| 7 | | 05'30" (+00'05") | 1000 / 7000 |
| 8 | | 05'38" (+00'13") | 1000 / 8000 |
| 9 | | 05'34" (+00'09") | 1000 / 9000 |
| 10 | | 06'22" (+00'57") | 1000 / 10000 |
| 11 | | 05'56" (+00'31") | 144 / 10144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 212.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 05'34" | 00:13'15" |
| 3 | 05'26" | 00:18'41" |
| 4 | 05'33" | 00:24'14" |
| 5 | 05'40" | 00:29'54" |
| 6 | 05'37" | 00:35'31" |
| 7 | 05'30" | 00:41'01" |
| 8 | 05'40" | 00:46'41" |
| 9 | 05'33" | 00:52'14" |
| 10 | 06'23" | 00:58'37" |
| 10.1 | 05'52" | 00:59'28" |
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