7.1 km | 01:00:40 | 08:34/km日期: 2018-07-19 06:24 - 卡路里: 412 Cal - 平均步頻: 158 - 溫度: 34°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 05'24" / 08'13" / 08'14" / 10'12" / 10'15" / 11'41" / 07'53" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 1000 / 1000 |
2 | | 08'13" (+01'17") | 1000 / 2000 |
3 | | 08'13" (+01'17") | 1000 / 3000 |
4 | | 10'12" (+03'16") | 1000 / 4000 |
5 | | 10'14" (+03'18") | 1000 / 5000 |
6 | | 08'54" (+01'58") | 1000 / 6000 |
7 | | 07'25" (+00'29") | 1000 / 7000 |
8 | | 06'59" (+00'03") | 70 / 7070 |
7月累積里程 : 62.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 08'13" | 00:13'37" |
3 | 08'14" | 00:21'51" |
4 | 10'12" | 00:32'03" |
5 | 10'15" | 00:42'18" |
6 | 11'41" | 00:53'59" |
7 | 07'53" | 01:01'52" |
7.1 | 06'52" | 01:02'21" |