10.0 km | 00:55:50 | 05:34/km日期: 2018-05-31 22:05 - 卡路里: 603 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 06'00" / 05'53" / 05'35" / 05'20" / 05'41" / 05'42" / 05'37" / 05'34" / 05'36" / 04'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'11") | 1000 / 1000 |
| 2 | | 05'52" (+01'03") | 1000 / 2000 |
| 3 | | 05'34" (+00'45") | 1000 / 3000 |
| 4 | | 05'20" (+00'31") | 1000 / 4000 |
| 5 | | 05'40" (+00'51") | 1000 / 5000 |
| 6 | | 05'41" (+00'52") | 1000 / 6000 |
| 7 | | 05'37" (+00'48") | 1000 / 7000 |
| 8 | | 05'34" (+00'45") | 1000 / 8000 |
| 9 | | 05'35" (+00'46") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 03'09" | 11 / 10011 |
5月累積里程 :
215.11 km 
Soucony Kinvara 4 累積 :
1412.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 05'35" | 00:17'28" |
| 4 | 05'20" | 00:22'48" |
| 5 | 05'41" | 00:28'29" |
| 6 | 05'42" | 00:34'11" |
| 7 | 05'37" | 00:39'48" |
| 8 | 05'34" | 00:45'22" |
| 9 | 05'36" | 00:50'58" |
| 10 | 04'50" | 00:55'48" |
| 10.0 | 02'51" | 00:55'50" |
展開計圈分析
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