9.3 km | 00:58:44 | 06:20/km日期: 2018-06-04 19:07 - 總爬升: 282 m - 卡路里: 775 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 06'53" / 06'00" / 07'02" / 07'33" / 06'44" / 05'38" / 05'25" / 06'44" / 05'22" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'30") | 1000 / 1000 |
2 | | 05'58" (+00'36") | 1000 / 2000 |
3 | | 07'02" (+01'40") | 1000 / 3000 |
4 | | 07'32" (+02'10") | 1000 / 4000 |
5 | | 06'44" (+01'22") | 1000 / 5000 |
6 | | 05'38" (+00'16") | 1000 / 6000 |
7 | | 05'24" (+00'02") | 1000 / 7000 |
8 | | 06'43" (+01'21") | 1000 / 8000 |
9 | | 05'22" | 1000 / 9000 |
10 | | 05'31" (+00'09") | 250 / 9250 |
6月累積里程 : 121.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'00" | 00:12'53" |
3 | 07'02" | 00:19'55" |
4 | 07'33" | 00:27'28" |
5 | 06'44" | 00:34'12" |
6 | 05'38" | 00:39'50" |
7 | 05'25" | 00:45'15" |
8 | 06'44" | 00:51'59" |
9 | 05'22" | 00:57'21" |
9.3 | 05'31" | 00:58'44" |