10.4 km | 01:05:13 | 06:16/km日期: 2018-05-25 18:35 - 地點: 長泰產業道路 - 卡路里: 421 Cal - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'05" / 06'41" / 05'51" / 06'08" / 06'14" / 06'50" / 05'54" / 05'58" / 06'45" / 06'14" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'13") | 1000 / 1000 |
2 | | 06'41" (+00'50") | 1000 / 2000 |
3 | | 05'51" | 1000 / 3000 |
4 | | 06'08" (+00'17") | 1000 / 4000 |
5 | | 06'14" (+00'23") | 1000 / 5000 |
6 | | 06'49" (+00'58") | 1000 / 6000 |
7 | | 05'54" (+00'03") | 1000 / 7000 |
8 | | 05'58" (+00'07") | 1000 / 8000 |
9 | | 06'44" (+00'53") | 1000 / 9000 |
10 | | 06'14" (+00'23") | 1000 / 10000 |
11 | | 06'22" (+00'31") | 400 / 10400 |
5月累積里程 :
68.42 km mizuno WAVE SONIC 累積 :
87.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'41" | 00:12'46" |
3 | 05'51" | 00:18'37" |
4 | 06'08" | 00:24'45" |
5 | 06'14" | 00:30'59" |
6 | 06'50" | 00:37'49" |
7 | 05'54" | 00:43'43" |
8 | 05'58" | 00:49'41" |
9 | 06'45" | 00:56'26" |
10 | 06'14" | 01:02'40" |
10.4 | 06'22" | 01:05'13" |