8.1 km | 00:42:42 | 05:17/km日期: 2018-05-30 18:25 - 地點: 四腳亭基隆河畔 - 卡路里: 326 Cal - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 05'34" / 05'10" / 05'11" / 05'05" / 05'14" / 05'23" / 08'06" / 05'27" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'29") | 1000 / 1000 |
2 | | 05'09" (+00'04") | 1000 / 2000 |
3 | | 05'11" (+00'06") | 1000 / 3000 |
4 | | 05'05" | 1000 / 4000 |
5 | | 05'14" (+00'09") | 1000 / 5000 |
6 | | 05'11" (+00'06") | 1000 / 6000 |
7 | | 05'41" (+00'36") | 1000 / 7000 |
8 | | 05'18" (+00'13") | 1000 / 8000 |
9 | | 04'39" | 58 / 8058 |
5月累積里程 :
68.42 km Brooks PureFlow5 累積 :
469.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'10" | 00:10'44" |
3 | 05'11" | 00:15'55" |
4 | 05'05" | 00:21'00" |
5 | 05'14" | 00:26'14" |
6 | 05'23" | 00:31'37" |
7 | 08'06" | 00:39'43" |
8 | 05'27" | 00:45'10" |
8.1 | 04'50" | 00:45'27" |