15.4 km | 01:49:28 | 07:07/km日期: 2018-06-03 17:05 - 總爬升: 554 m - 卡路里: 897 Cal - 總步數: 16310 - 平均步頻: 148 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'55" / 05'49" / 06'26" / 06'11" / 09'05" / 07'14" / 08'22" / 10'23" / 08'12" / 10'24" / 05'55" / 05'38" / 05'32" / 06'04" / 05'45" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'47") | 1005 / 1005 | 163 / 97 |
2 | | 05'52" (+00'23") | 1003 / 2008 | 178 / 95 |
3 | | 06'21" (+00'52") | 1004 / 3013 | 174 / 90 |
4 | | 06'08" (+00'39") | 1003 / 4016 | 181 / 89 |
5 | | 09'07" (+03'38") | 1008 / 5024 | 134 / 81 |
6 | | 07'01" (+01'32") | 1008 / 6032 | 162 / 87 |
7 | | 08'26" (+02'57") | 1009 / 7042 | 138 / 85 |
8 | | 10'49" (+05'20") | 1002 / 8044 | 99 / 92 |
9 | | 08'01" (+02'32") | 1004 / 9049 | 127 / 97 |
10 | | 10'06" (+04'37") | 1001 / 10050 | 92 / 107 |
11 | | 05'48" (+00'19") | 1003 / 11054 | 177 / 96 |
12 | | 05'29" | 1009 / 12063 | 180 / 100 |
13 | | 05'31" (+00'02") | 1010 / 13074 | 183 / 98 |
14 | | 06'16" (+00'47") | 1006 / 14081 | 153 / 103 |
15 | | 05'31" (+00'02") | 1002 / 15083 | 176 / 102 |
16 | | 05'54" (+00'25") | 350 / 15433 | 180 / 94 |
6月累積里程 : 215.48 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'49" | 00:11'44" |
3 | 06'26" | 00:18'10" |
4 | 06'11" | 00:24'21" |
5 | 09'05" | 00:33'26" |
6 | 07'14" | 00:40'40" |
7 | 08'22" | 00:49'02" |
8 | 10'23" | 00:59'25" |
9 | 08'12" | 01:07'37" |
10 | 10'24" | 01:18'01" |
11 | 05'55" | 01:23'56" |
12 | 05'38" | 01:29'34" |
13 | 05'32" | 01:35'06" |
14 | 06'04" | 01:41'10" |
15 | 05'45" | 01:46'55" |
15.4 | 07'16" | 01:49'28" |