21.9 km | 06:05:34 | 16:40/km日期: 2018-06-02 09:50 - 總爬升: 1223 m - 卡路里: 1184 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 11'36" / 07'57" / 13'54" / 17'26" / 19'03" / 16'48" / 14'00" / 13'29" / 20'16" / 24'21" / 10'40" / 22'41" / 19'46" / 18'09" / 12'07" / 17'27" / 13'19" / 16'57" / 16'32" / 16'55" / 28'55" / 14'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'43" (+03'47") | 1000 / 1000 |
| 2 | | 07'56" | 1000 / 2000 |
| 3 | | 13'52" (+05'56") | 1000 / 3000 |
| 4 | | 17'27" (+09'31") | 1000 / 4000 |
| 5 | | 18'59" (+11'03") | 1000 / 5000 |
| 6 | | 16'51" (+08'55") | 1000 / 6000 |
| 7 | | 13'59" (+06'03") | 1000 / 7000 |
| 8 | | 13'29" (+05'33") | 1000 / 8000 |
| 9 | | 20'10" (+12'14") | 1000 / 9000 |
| 10 | | 24'25" (+16'29") | 1000 / 10000 |
| 11 | | 10'40" (+02'44") | 1000 / 11000 |
| 12 | | 22'39" (+14'43") | 1000 / 12000 |
| 13 | | 19'42" (+11'46") | 1000 / 13000 |
| 14 | | 18'12" (+10'16") | 1000 / 14000 |
| 15 | | 12'07" (+04'11") | 1000 / 15000 |
| 16 | | 17'26" (+09'30") | 1000 / 16000 |
| 17 | | 13'19" (+05'23") | 1000 / 17000 |
| 18 | | 16'56" (+09'00") | 1000 / 18000 |
| 19 | | 16'32" (+08'36") | 1000 / 19000 |
| 20 | | 16'55" (+08'59") | 1000 / 20000 |
| 21 | | 28'54" (+20'58") | 1000 / 21000 |
| 22 | | 14'17" (+06'21") | 922 / 21922 |
6月累積里程 : 272.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 07'57" | 00:19'33" |
| 3 | 13'54" | 00:33'27" |
| 4 | 17'26" | 00:50'53" |
| 5 | 19'03" | 01:09'56" |
| 6 | 16'48" | 01:26'44" |
| 7 | 14'00" | 01:40'44" |
| 8 | 13'29" | 01:54'13" |
| 9 | 20'16" | 02:14'29" |
| 10 | 24'21" | 02:38'50" |
| 11 | 10'40" | 02:49'30" |
| 12 | 22'41" | 03:12'11" |
| 13 | 19'46" | 03:31'57" |
| 14 | 18'09" | 03:50'06" |
| 15 | 12'07" | 04:02'13" |
| 16 | 17'27" | 04:19'40" |
| 17 | 13'19" | 04:32'59" |
| 18 | 16'57" | 04:49'56" |
| 19 | 16'32" | 05:06'28" |
| 20 | 16'55" | 05:23'23" |
| 21 | 28'55" | 05:52'18" |
| 21.9 | 14'15" | 06:05'28" |
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