44.0 km | 05:49:13 | 07:56/km日期: 2018-06-03 05:12 - 總爬升: 1368 m - 平均心率: 92 - 卡路里: 2473 Cal - 平均步頻: 165
Pace: 07'54" / 06'14" / 07'14" / 06'58" / 07'28" / 09'08" / 06'27" / 07'16" / 07'25" / 07'15" / 09'32" / 12'20" / 08'30" / 09'29" / 11'24" / 08'34" / 09'52" / 09'14" / 08'17" / 11'37" / 06'43" / 09'18" / 12'35" / 11'46" / 05'36" / 06'07" / 06'33" / 06'06" / 06'22" / 07'50" / 06'21" / 05'40" / 12'19" / 06'31" / 06'06" / 07'58" / 06'20" / 06'36" / 06'47" / 06'39" / 06'37" / 06'41" / 07'27" / 06'23" /
6月累積里程 : 266.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'14" | 00:14'08" |
3 | 07'14" | 00:21'22" |
4 | 06'58" | 00:28'20" |
5 | 07'28" | 00:35'48" |
6 | 09'08" | 00:44'56" |
7 | 06'27" | 00:51'23" |
8 | 07'16" | 00:58'39" |
9 | 07'25" | 01:06'04" |
10 | 07'15" | 01:13'19" |
11 | 09'32" | 01:22'51" |
12 | 12'20" | 01:35'11" |
13 | 08'30" | 01:43'41" |
14 | 09'29" | 01:53'10" |
15 | 11'24" | 02:04'34" |
16 | 08'34" | 02:13'08" |
17 | 09'52" | 02:23'00" |
18 | 09'14" | 02:32'14" |
19 | 08'17" | 02:40'31" |
20 | 11'37" | 02:52'08" |
21 | 06'43" | 02:58'51" |
22 | 09'18" | 03:08'09" |
23 | 12'35" | 03:20'44" |
24 | 11'46" | 03:32'30" |
25 | 05'36" | 03:38'06" |
26 | 06'07" | 03:44'13" |
27 | 06'33" | 03:50'46" |
28 | 06'06" | 03:56'52" |
29 | 06'22" | 04:03'14" |
30 | 07'50" | 04:11'04" |
31 | 06'21" | 04:17'25" |
32 | 05'40" | 04:23'05" |
33 | 12'19" | 04:35'24" |
34 | 06'31" | 04:41'55" |
35 | 06'06" | 04:48'01" |
36 | 07'58" | 04:55'59" |
37 | 06'20" | 05:02'19" |
38 | 06'36" | 05:08'55" |
39 | 06'47" | 05:15'42" |
40 | 06'39" | 05:22'21" |
41 | 06'37" | 05:28'58" |
42 | 06'41" | 05:35'39" |
43 | 07'27" | 05:43'06" |
44.0 | 06'23" | 05:49'13" |